Piarom Date is one of the valuable Dates in Iran and it has a large globalmarket The Piarom date size is large, thin skin, black-brown date that iscommonly considered the most delicious of all semi-dry date varieties. It isfamous in Iran as Chocolate date because of being chewable.they are packed with a huge list of […]
Mazafati Dates is one of the delightful ,fresh and delicious Dates which areplanted in southeast of Iran (Kerman,Bam).locally known as rotab.These kind of dates are expensive because of the quality and the way ofstorage .(There is a need of refrigerator to keep them fresh for long time).they are packed with a huge list of nutrition, […]
Zahdi dates :Dates are a good source of various vitamins and minerals. It’s also a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Dry figs: Improved digestionDried figs, known as Anjeer, are rich in dietary fiber. It prevents constipation and other digestive problems, since it is a natural laxative. Helps losing weightFigs are low in calories too. So, dried figs are an ideal snack if you want to lose some weight. Prevents hypertension Rich in antioxidants Preventing heart […]
Dried apricots, like their fresh counterparts, are powerhouses of nutrition. Theycontain fiber, minerals, vitamins, and essential phytochemicals. They alsopossess excellent texture and are known for their therapeutic benefits.Dried apricots are reservoirs of vitamins A, E, dietary fiber, iron, potassium, andß-carotene. These, along with the other phytonutrients, act in synergy toproduce the above-list of health benefits.Help […]