Dry apricots

Dried apricots, like their fresh counterparts, are powerhouses of nutrition. They
contain fiber, minerals, vitamins, and essential phytochemicals. They also
possess excellent texture and are known for their therapeutic benefits.
Dried apricots are reservoirs of vitamins A, E, dietary fiber, iron, potassium, and
ß-carotene. These, along with the other phytonutrients, act in synergy to
produce the above-list of health benefits.
Help Treat Anemia
Relieve Constipation
Improve Glycemic Control And Diabetes
Reduce Inflammation
Promote Eye Health
Build Bone Mineral Density

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