Dry figs

Dry figs:

  1. Improved digestion
    Dried figs, known as Anjeer, are rich in dietary fiber. It prevents constipation and other digestive problems, since it is a natural laxative.
  2. Helps losing weight
    Figs are low in calories too. So, dried figs are an ideal snack if you want to lose some weight.
  3. Prevents hypertension
  4. Rich in antioxidants
  5. Preventing heart disease
    6.preventing cancer
  6. Strengthens your bones

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